We now have a regular Saturday morning all levels mat class available at 10:15 am.
Hundred, Roll Up, Roll Over, Single Leg Circles, Rolling Like a Ball, Single Leg Stretch, Double Leg Stretch, Spine Stretch Forward – these are the first seven exercises in Joe Pilates book “Return to Life”. All 34 exercises are seen and felt in some form on the reformer, chairs, towers, and barrels.
Up your game and pilates progression – By learning/reviewing the fundamentals and challenging yourself without the aid of the springs, you will have more personal “aha” moments during your equipment classes.
At home or on the road – When you learn how to do the mat work correctly in your body, you then have the power to do pilates anywhere!
Please join us Thursday, October 24th for our inaugural Pilates for a Cause. This special Happy Hour and donation fundraiser is being held in support of the new documentary SPENT The Hidden Cost of Dementia.
In 2016 Daphne lost her mother Betty to vascular dementia. The four year battle emotionally devastated and financially blindsided her and her family. Owners of an award winning media production company, Daphne and her husband Bob are telling their story by producing a documentary. The goal of this venture is to raise awareness of the many costs of this disease to the public and policy makers, as well as offer support to affected families. SPENT The Hidden Cost of Dementia will break down stigmas, start a dialogue, and influence change.
Money raised will go towards final stages for its debut on public television and for community outreach to both corporate and non-profit organizations. Donations of over $50 will be entered into a raffle for a free private session with DAPHNE
6:30 PM – All Levels Mat Class
Daphne will lead a 45 minute mat class teaching pilates fundamentals and basic traditional exercises. No experience necessary. The MAT CLASS IS LIMITED. Sign up HERE to reserve your spot.
7:15 PM –Happy Hour, Refreshments and Presentation
Join us after the Mat Class for wine and light fare. Daphne will show us the trailer for the documentary and answer questions. There is no need to participate in the Mat Class to join us. Email Daphne if Only Coming for Happy Hour.
Can’t make the class but interested in supporting this important film? Click HERE to make a tax-deductible donation
We look forward to spending this momentous evening with you !
Chesapeake Pilates Center is proud to announce a special workshop with Clare Dunphy, June 2 and 3, 2018.
Saturday, June 2, 2018
REFINE the REFORMER
It’s all about the details! Dive deeper into the intermediate exercises and master how to transition with minimum movement for various body types and issues. Learn how to adapt, modify and progress while keeping flow and precision of the exercises. 6 PMA CEC’s
Sunday, June 3, 2018
SPINE CORRECTOR, ARM CHAIR & SMALL APPARATUS
Incorporate as part of a full session to address and challenge specific areas of the body while continuing to apply the pilates method and principles. Keep a group class flowing utilizing a combination of these tools with practical solutions.
6 PMA CEC’s
Early bird $450 (deadline April 15)
$475 (deadline May 19)
Late registration $500 (after May 19)
Early bird $250 (deadline April 15)
$275 (deadline May 19)
Late registration $300 (after May 19)
Join us in celebrating Joe Pilates Birthday with a Free PILATES Mat Class!
Saturday, December 9
10:00 Intro to Pilates Mat
A basic mat class to introduce newbies and refresh our regulars to pilates!
Learn the fundamental pilates movements and apply them to traditional basic mat exercises.
11:00 The Original 34 mat exercises
An intermediate to advanced mat class includes Joe’s original 34 exercises
When: Thursday, May 11
Where: 723 2nd Street (Maritime Museum)
Tickets: $30 per person
Hosted by Healing Paws. Leash your BFF (Best Furry Friend) and join us for an evening of tasting some of Maryland’s finest food and spirits. Play a game of fetch on the beach, dance to live music, or visit the many vendors that will be onsite (including Chesapeake Pilates!). More Info Here
Join us for a COMPLIMENTARY Classical Pilates Mat Class.
Saturday May 6th at 9 a.m. – Check-in 8:30 a.m.
The Deck at the Annapolis Harbor Center
2512 Solomons Island Road
Annapolis, MD 21401
Donations will be accepted for the Anne Arundel Mobile Response Team – supporting those impacted by the opiate/heroin epidemic.
Join us at Fleet Feet Sports for refreshments and light fare afterwords.
Please bring your own mat.
Sponsored by the Pilates Cooperative of Anne Arundel County, Fleet Feet Sports and the Pilates Method Alliance. Members of the Coop include, Active Body & Health, Pilates on the Bay, Chesapeake Pilates Center and Kimmotion Pilates Studio.