Chesapeake Pilates Center is proud to announce a special workshop with Clare Dunphy, June 2 and 3, 2018.
Saturday, June 2, 2018
REFINE the REFORMER
It’s all about the details! Dive deeper into the intermediate exercises and master how to transition with minimum movement for various body types and issues. Learn how to adapt, modify and progress while keeping flow and precision of the exercises. 6 PMA CEC’s
Sunday, June 3, 2018
SPINE CORRECTOR, ARM CHAIR & SMALL APPARATUS
Incorporate as part of a full session to address and challenge specific areas of the body while continuing to apply the pilates method and principles. Keep a group class flowing utilizing a combination of these tools with practical solutions.
6 PMA CEC’s
Early bird $450 (deadline April 15)
$475 (deadline May 19)
Late registration $500 (after May 19)
Early bird $250 (deadline April 15)
$275 (deadline May 19)
Late registration $300 (after May 19)
Join us in celebrating Joe Pilates Birthday with a Free PILATES Mat Class!
Saturday, December 9
10:00 Intro to Pilates Mat
A basic mat class to introduce newbies and refresh our regulars to pilates!
Learn the fundamental pilates movements and apply them to traditional basic mat exercises.
11:00 The Original 34 mat exercises
An intermediate to advanced mat class includes Joe’s original 34 exercises
When: Thursday, May 11
Where: 723 2nd Street (Maritime Museum)
Tickets: $30 per person
Hosted by Healing Paws. Leash your BFF (Best Furry Friend) and join us for an evening of tasting some of Maryland’s finest food and spirits. Play a game of fetch on the beach, dance to live music, or visit the many vendors that will be onsite (including Chesapeake Pilates!). More Info Here
Join us for a COMPLIMENTARY Classical Pilates Mat Class.
Saturday May 6th at 9 a.m. – Check-in 8:30 a.m.
The Deck at the Annapolis Harbor Center
2512 Solomons Island Road
Annapolis, MD 21401
Donations will be accepted for the Anne Arundel Mobile Response Team – supporting those impacted by the opiate/heroin epidemic.
Join us at Fleet Feet Sports for refreshments and light fare afterwords.
Please bring your own mat.
Sponsored by the Pilates Cooperative of Anne Arundel County, Fleet Feet Sports and the Pilates Method Alliance. Members of the Coop include, Active Body & Health, Pilates on the Bay, Chesapeake Pilates Center and Kimmotion Pilates Studio.