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At Chesapeake Pilates Center, we pride ourselves on becoming partners in our clients journey to a healthy, balanced and strong body by providing high quality instruction to meet individual needs.

Of the many options offered for pilates instructor training today, the comprehensive curriculum is the most thorough.  It covers traditional basic through advanced exercises on all the apparatus and teaches instructors how to understand the system of pilates. 

Graduates of comprehensive teacher training programs not only have learned how to teach the choreography on all the apparatus, they have developed an eye for reading movement patterns and the ability to create a safe and effective program.