Private Training

Version 2" Private" page 1844 × 1602

Single

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Duets

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Groups

Who can benefit from personal pilates training?
* Both beginners and experienced practitioners
* Those recovering from injuries
* Athletes in training
* People with limited movement
* Advanced movers

What to expect?
* Your instructor will watch you closely
* Cues based on your specific movement patterns
* With consistency, you will progress in your practice 

Why individual training?
* Access to the full pilates system including the trapeze on the cadillac, guillotine, baby chairs and high chair
* Exercises that may require spotting or not appropriate in a group setting